December 17, 2018, BY Brittany
New Year’s resolutions are a very common way to celebrate the new year and try to improve your life by ditching your bad habits. Common resolutions include eating better, losing weight, spending more time with friends and family, and others.
Many people struggle to stay on track with their resolutions for a variety of reasons. And let’s face it, achieving your goal can be intimidating and difficult. But that’s no reason to worry because we’re here to help. That’s why we’ve compiled our list of the best
We want to help you reach your goal and make sure your 2019 resolution sticks.
According to the New York Times, you’ll have a better chance of sticking to your resolution if it’s both realistic and meaningful to you.How do you know you’re picking the right resolution? First, choose a resolution because it means something to you, not because someone else or society is telling you it should be your resolution.
Your resolution does not need to be about change, it can be about improvement. Maybe you want to read more, spend more time with loved ones, learn to meditate or worry less. These may seem like small goals, but they can really improve your year.
Working your resolution into your daily life makes it less of a chore and more of a lifestyle habit. Soon it will become part of your daily routine.
There might be days where you are weakened, tempted, or simply forget about your specific goal. Don’t be too hard on yourself if you “mess up” and do not get discouraged.
You are not a failure, and you have not failed. Pick yourself up and get back to it!
If you have any other great tips for keeping resolutions and/or achieving goals, be sure to share them in the comments below. Even if you don’t have any tips, be sure to comment your resolution if you have one!